Friday, November 2, 2012

Pumpkin Streusel Muffins

I posted a recipe on my other blog: for a recipe for Phase IV.  If you enjoy this one, maybe when you complete Phase III, you may want to try it.  : )  These are really delish.

For the muffin:

1/2      cup pumpkin puree
3/4      cup coconut oil, melted
4         tablespoons coconut milk
6         eggs
6         medium Medjool dates, pitted and mashed, with 1 tablespoon water (pit, cut into pieces, add water, microwave to soften to make mashing easier)
1         tablespoon vanilla
1/2      teaspoon salt
1/3      teaspoon baking soda
1         tablespoon pumpkin pie spice
1/2      cup coconut flour

In a food processor; add the above listed ingredients except the flour and blend until well combined.  Add the flour and mix well.

For the Streusel:

1/2      cup pecans, chopped
1/4      cup almond meal flour
1         teaspoon cinnamon
1         tablespoon coconut oil, melted

Combine ingredients, mix well.

Fill greased or lined  muffin tins 3/4 with batter and top with streusel.  Bake at 350 for 30 to 35 minutes.  Enjoy!!   : )    -MK

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